Mahabeer Beej

It is used especially for knee pains and weight loss. It can treat digestion problems, cure constipation, remove skin infections, respiratory disorders, and sore throats, and relieve stress.

Soak a teaspoon of Mahabeera Ginjalu seeds in 1 glass or 200 ml of hot water for 30 minutes and then use the soft and puffed seeds in whatever preparation you may choose like: Flavoured milk, fruit salads, or falooda. Soak 4 to 6 gm of Mahabeera seeds in water overnight and consume them the next day morning.